DYNAMIC PILATES, DIFFERENT LEVELS
Pilates Reformer – Experience Pilates on the Allegro 2 reformer for a enhanced whole body workout. The reformer adds support and resistance to your movement whatever your level of fitness or experience.
Pilates Mat + Reformer – Our mat + reformer class has a creative input combining mat work and reformer pilates, resulting in a unique workout for every area of your body.
Pilates Jumpboard – A fast paced cardio class, myth busting the fact that Pilates doesn’t make you sweat.
Level 1 – For anyone wanting to develop and work deeply and at a slower pace.
Level 2 – A dynamic whole body workout suitable for those with some experience.
Level 3 – For those familiar with the reformer wanting to take their workout to the next level and work at a faster pace and intensity.
Reformer Foundations – An introduction for those with little or no experience of the reformer (These are pop up classes and do not have a regular timetable, get in touch if you would like to find out more)
- Groups are a maximum of 9 people
- Classes are 55 minutes long
- Flexible class passes
- Memberships available
- Available at our Hove studio
- No experience required
- Not suitable for those with injuries or pain
If you have any queries about what level is best for you or our group classes in general call us on 01273 911710.
A fast pace cardio class, myth bursting the fact that Pilates doesn’t make you sweat!
Suitable for level 2 and 3
Not suitable for injuries!
ANNA AND NATASHA’S STORY
“Sometimes I wake up with like… sore abs…
Oh I wake up not being able to laugh!”
“I feel stronger, and from the inside..”
Anna and Natasha share with us why they choose Reformer Pilates.
Book your Pilates Reformer Class