A programme tailored to you
Benefit from a safe and challenging workout on the Pilates equipment while receiving a level of instructor attention usually only offered in private sessions.
With a maximum of 4 people per class this is the perfect class for your post-rehabilitation and enhancing your movement performance. A postural and fitness test will be undertaken in an initial one to one session to identify goals and focus areas.
We require you start with an initial one to one session, and most often recommend our starter package as the best way to get started.
One of our teachers, will work with you individually to identify goals and focus areas and will advise on the best programme going forwards.
After this session you can book classes within our Equipment class timetable , which has en extensive variety of times in the daytime and evenings.
Small groups of up to 4 people maximum
Follow your own tailored programme
55 minute classes
Ideal for injury prevention and rehabilitation
Flexibility to book your class to suits your schedule
A timetable of more than 40 classes
Fully equipped studio with Reformer, Trapeze Table, Chair, Ladder Barrel, Spine Corrector, Wall tower and other props.