DINAMIC PILATES, DIFERENT LEVELS
Pilates Reformer – Experience Pilates on the Allegro 2 reformer for a enhanced whole body workout. The reformer adds support and resistance to your movement whatever your level of fitness or experience.
Pilates Mat + Reformer – Our mat + reformer class has a creative input and individualistic approach, resulting in a unique journey of development for every area of your body. We have an extensive timetable throughout the week with two different levels.
Pilates Jumpboard – A fast pace cardio class, myth bursting the fact that Pilates doesn’t make you sweat.
Level 1 – For anyone wanting to develop and work detail deeply and at a slower pace.
Level 2 – A dynamic whole body workout suitable for those with some experience.
Level 3 – For those familiar with the reformer wanting to take their workout to the next level and work at a faster pace and intensity.
Reformer Foundations – An introduction for those with little or no experience of the reformer.
- Groups are a maximum of 9 people
- Classes are 55 minutes long
- Flexible class passes
- Memberships available
- Available at our Hove studio
- No experience required
- Not suitable for those with injuries or pain
If you have any queries about what level is best for you or our group classes in general call us on 01273911710.
A fast pace cardio class, myth bursting the fact that Pilates doesn’t make you sweat!
Suitable for level 2 and 3
Not suitable for injuries!
ANNA AND NATASHA’S STORY
“Sometimes I wake up with like… sore abs…
Oh I wake up not being able to laugh!”
“I feel stronger, and from the inside..”
Anna and Natasha share with us why they choose Reformer Pilates.
Book your Pilates Reformer Class