DINAMIC PILATES, DIFERENT LEVELS

Reformer Pilates

Pilates Reformer – Experience Pilates on the Allegro 2 reformer for a enhanced whole body workout. The reformer adds support and resistance to your movement whatever your level of fitness or experience.

Pilates Mat + Reformer – Our mat + reformer class has a creative input and individualistic approach, resulting in a unique journey of development for every area of your body. We have an extensive timetable throughout the week with two different levels.

Pilates Jumpboard – A fast pace cardio class, myth bursting the fact that Pilates doesn’t make you sweat.

Level 1 – For anyone wanting to develop and work detail deeply and at a slower pace.

Level 2 – A dynamic whole body workout suitable for those with some experience.

Level 3 – For those familiar with the reformer wanting to take their workout to the next level and work at a faster pace and intensity.

Reformer Foundations – An introduction for those with little or no experience of the reformer.

  • Groups are a maximum of 9 people
  • Classes are 55 minutes long
  • Flexible class passes
  • Memberships available
  • Available at our Hove studio
  • No experience required
  • Not suitable for those with injuries or pain

If you have any queries about what level is best for you or our group classes in general call us on 01273911710.

JUMPBOARD

A fast pace cardio class, myth bursting the fact that Pilates doesn’t make you sweat!

Suitable for level 2 and 3

Not suitable for injuries!

ANNA AND NATASHA’S STORY

“Sometimes I wake up with like… sore abs…
Oh I wake up not being able to laugh!”
“I feel stronger, and from the inside..”

Anna and Natasha share with us why they choose Reformer Pilates.

Book your Pilates Reformer Class

 

Menu