Move +

Pilates Spring Wall

 

The assistance and resistance of the springs will transform your Pilates workout into a dynamic flow of high intensity and strengthening movements. Classes are open level, so everyone (without injury) are welcome!

Classes are kept small, giving you greater individual care and attention.

Purchase a MOVE + class pass of 5, 10 and 20 classes which include all Pilates Barre, Reformer and Spring Wall.

Or purchase a course of 5 consecutive classes (same class each week).

  • Groups are a maximum of 6 people
  • Classes are 55 minutes long
  • Flexible class passes
  • Available at our Hove studio
  • No experience required

Book your Pilates Spring class

Feel the ground, the pull of gravity and the resistance of the spring to find new movement, greater flexibility and core strength.

A challenging Pilates workout with unlimited possibilities.

Fly with us!

Choose your Pilates class

PILATES EQUIPMENT

Your own personal program on the Pilates apparatus, the perfect class for rehabilitation and enhancing your movement performance.

PILATES MAT

Balance, control and core strength following the Pilates repertoire on the mat. Groups maximum of 10 people.

PILATES REFORMER

High-energy Pilates workouts on your own brand new Allegro 2 reformer

PILATES SPRING WALL

A dynamic flow of high intensity and strengthening movements using the power of the spring. Groups maximum of 6 people.

PILATES BARRE

A fun and challenging practice blending the technical movement of ballet with the precision of pilates.

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