Combine the structural adjustment of Osteopathy with the alignment and precision of Pilates.
The key principles of osteopathy centre around the body moving in an integrated manner, improving efficiency and reducing stress on the joints. Osteopathy can help you move more efficiently by focusing on good joint mobility, alignment and a well balanced integral system.
We use a broad range of gentle hand-on techniques to help facilitate change and improve a whole range of musculo-skeletal conditions.
Combine osteopathy with Pilates to help you secure and stabilise the change by improving neural patterning and functional movement pathways. Both our osteopaths are Pilates teachers and might suggest the use of guided Pilates during or immediately following treatment to helps to secure and stabilise the change.
YOUR FIRST OSTEOPATHY APPOINTMENT
Your initial osteopathy consultation lasts for 60min.
We will take your full history and discuss the current and previous concerns. We will focus on designing a treatment plan that will support your recovery.
First osteopathy appointment fee: £60
FOLLOW UP OSTEOPATHY APPOINTMENTS
Your follow up osteopathy consultation lasts for 40min.
We will focus on the designed treatment plan from your initial consultation. Please book an initial session if this is your first osteopathy session at the studio.
Follow up osteopathy appointment fee: £45
BSc (Hons) Ost.Med.
I am very interested in exercises and posture and trained as a Pilates Instructor with APPI. I am currently furthering my study with Pilates equipment on the Evolve Movement Education training programme. I believe we all need to take our health in our own hands so I usually give simple exercises to my patients so they can continue to consolidate my treatment through gentle movements at home.
Shunyo is available on Tuesday evenings, Thursday mornings and Saturday mornings
BSc (Hons) Ost.Med.
Structural and Cranial Osteopath
Briar has worked as a practitioner in a variety of clinical settings, having worked with a national triathlon team, a world touring dance troupe and has treated many breeds of animals, from competition horses to orphaned elephants. Briar has competed in triathlon world championships and is involved in many sports, including climbing, running, cycling, hiking, swimming, and kayaking. She understands, from first hand experience, the value of combining manual therapy with core stabilisation to provide effective support for an active lifestyle.
Briar is available on Wednesday mornings.
“I have benefitted immensely from Shunyo’s skill and understanding. He was able to diagnose the treatment that would be most helpful for me and, in just a few visits, he freed me from neck pain that had been troubling me over a protracted period. I would highly recommend him.”
Book an appointment today to restore freer movement