Pilates + Osteopathy
You are now able to book a session combining the structural adjustment of Osteopathy in combination with the alignment and precision of Pilates. We are very excited to introduce Osteopath and Pilates teacher Shunyo Finberg to our team and make his wealth of experience available to our client community. His treatment is a combined practice of joint mobilisation, manipulations and soft tissue (massage) techniques and guided Pilates.
The key principles of this combined method centre around all parts of the body functioning together in an integrated manner, improving movement efficiency and reducing stress on the body.
To be able to move efficiently, we need good joint mobility, alignment and a well balanced musculo-skeletal system. Osteopathy uses a broad range of gentle hand-on techniques to help facilitate this change within the musculo-skeletal system. The use of guided Pilates during or immediately following can helps to secure and stabilise the change by improving neural patterning and functional movement pathways.
Shunyo Finberg – Osteopath and Pilates teacher
I am very interested in exercises and posture and trained as a Pilates Instructor with APPI. I am currently furthering my study with Pilates equipment on the Evolve Movement Education training programme. I believe we all need to take our health in our own hands so I usually give simple exercises to my patients so they can continue to consolidate my treatment through gentle movements at home.
“I have benefitted immensely from Shunyo’s skill and understanding. He was able to diagnose the treatment that would be most helpful for me and, in just a few visits, he freed me from neck pain that had been troubling me over a protracted period. I would highly recommend him.”
Appointments available with Shunyo on Tuesday evenings, Thursday mornings and Saturday mornings.
55 minute sessions £70.
Call 01273 9117100