From injury Rehab to energising group workout.
Open the door to your health.
Barre ClassesA fun and challenging practice blending the technical movement of ballet with the precision of pilates.
Find your alignment, improve your flexibility, and tone from within in this energising full body work-out.
Choose your Pilates class
“A great relief that after 10 years I have at last found a form of exercise suitable for my much fractured spine with instructors who are trained in osteoporosis.”
Pilates meets your needs
Specialist ProgrammeA 9 week programme leads you on your way through to regain the strength of your pelvis.
Every Friday at 12.30pm with Hayley Oxley, starting on the 22nd January.
Massage and Myofascial Release
Restoring TreatmentsSometimes you might need a little extra input in your path towards alignment and ease of movement. Massage therapy restores and frees the body from pain and restriction, and can be found very useful in musculoskeletal conditions like sciatica, frozen shoulder, back pain, sports injuries…
Five Element Acupuncture
Teacher training and movement workshops at the studio
Evolve Movement Education
Are you passionate about anatomy?
Do you want to train to teach?
Evolve Movement Education inspire trainees and teachers through teacher training and professional movement workshops.
Train to teach
Are you committed to lifelong learning?Find out more